You can manage push, email notifications, and reminders directly from the Calm Health app.
Managing Notifications in the App
- Log in to the Calm Health app and tap Profile in the bottom right corner.
- Tap Settings ⚙️ in the top right corner, then scroll to Notifications.
- Select Personalized Recommendations, Tips & Suggestions, or Updates.
- Toggle Push and Email on or off for each category, at any time.
Device settings required for notifications
The Calm Health app will prompt you to enable the required device settings and let you know if anything is missing to update your preferences.
| Platform | Required device setting | How to enable |
| iOS | Allow Notifications | Settings > Notifications > Calm Health > Toggle Allow. |
| Android |
Allow Notifications Allow Alarms & Reminders |
Settings > Apps > Calm Health > Notifications > Toggle Allow. Settings > Apps > Calm Health > Alarms & Reminders > Toggle Allow. |
Looking for Activity Reminders?
Notifications control your general app updates and recommendations. If you want to set up, edit, or turn off reminders for your daily Activities, see How to Use Activities in Calm Health for instructions.