What is Included in Calm Premium?
The Short Answer "Calm Premium" is the term we use when your account has full access to our entire library. It means all content is unlocked.
You do not need to purchase multiple subscriptions. One valid active plan—whether it’s a free trial, a gift, or a work benefit—unlocks the entire app for you.
Calm Free vs. Calm Premium
| Feature | Calm Free (Basic) | Calm Premium (Unlocked) |
|---|---|---|
| Content Status | Locked (Padlock icons visible) | Unlocked (Full Access) |
| Daily Calm | No | Yes |
| Sleep Stories | A few selected titles | All 300+ Stories |
| Music Library | Limited tracks | Full Library (Disney, Lofi, etc.) |
| Masterclasses | No | Yes |
Ways to Get Premium Access
You might already have access! "Premium" comes from any of the following sources:
Individual Subscription: You purchased a yearly or monthly plan via Apple, Google, or our website.
Free Trials: A 7-day (or extended) free trial gives you full Premium status for the duration of the trial.
Employer Benefit: Your company provides "Calm Business" access.
Partnerships: You activated a special offer through partners like Chase, AARP, Lincoln, or Kaiser Permanente.
Family Plan: You are a member of someone else's Calm Family Plan.
Lifetime Membership: You paid the one-time fee for forever access.
Important: All of these provide the exact same content. Having a subscription from your employer and a personal Apple subscription does not give you extra features.
Key Premium Features
The Daily Calm: A 10-minute meditation every single day, exploring a fresh theme (e.g., Gratitude, Anxiety, Focus).
Sleep Stories: Bedtime stories for adults and kids, narrated by celebrities like Harry Styles, Matthew McConaughey, Idris Elba, and Kate Winslet.
Exclusive Music: Hand-picked playlists for focus, relaxation, and sleep featuring top artists.
Masterclasses: Deep-dive audio courses taught by world-renowned experts.
Daily Move: Gentle video lessons for stretching and mindful movement.
Accessibility & Languages
Platforms: Your Premium access travels with you. Log in to the same email address on iOS, Android, or Web (www.calm.com) to access your content.
Languages: Content availability may vary by language. Check your app settings to switch between English, Spanish, German, French, and more.
*Access to some content may be limited under certain languages, regions or locations.