If someone with a Calm Health benefit has added you as a friend or family member, you will receive a unique invite link via email, text message, or directly from them. Follow the steps below to complete your registration.
Please note: You must be 13 years of age or older and permanently reside in the United States, or 18 years of age or older and permanently reside in Canada, the European Union, or the United Kingdom to access Calm Health. You must also be in the same country as the person who invited you.
Completing your Calm Health registration
- Download the Calm Health app first, before clicking your unique invite link.
- Launch the Calm Health app. You will see two options:
- Create a Calm account: select this option if you do not have an existing Calm account and continue with your preferred sign-up method.
- Log in to your Calm account: select this option if you already have a Calm account and continue with your existing email address or sign-in method.
- Enter a valid phone number to set up Multi-Factor Authentication (MFA) and select your preferred verification method (text message or phone call). To learn more about MFA for Calm Health, visit this page.
- Enter your First and Last name and accept the Terms of Service and Privacy Policy. Tap Continue.
- Select your country of residence to confirm your eligibility for the Friends and Family benefit.
- Once complete, you will see a success page confirming your Calm Health registration. You will then be prompted to complete a brief survey before being taken to your personalized Plan.
For answers to common questions about the Friends and Family benefit, visit our Friends and Family for Calm Health FAQ.