Calm is an evidence-based leader in the mobile app, health, and fitness industry, that leverages science to improve mental fitness and help people live a happier and healthier lifestyle.
Calm Science is integrated across Calm’s offerings, using evidence-based strategies to inform our product. Calm's ongoing research continues to reinforce and strengthen Calm as an innovative and scientifically grounded product that improves mental and physical health.
Learn more about our Calm Science team and rigorous approach to scientific research on our Calm Science page here.