How to update the app

You can update your Calm app to the latest version by following the steps below:

On iTunes:

1. Search for the Calm App in the App Store on your iPhone.
2. Once you locate the app, tap the "Update" button on the right side to download the latest version.
3. You will see the Calm icon on your phone turn grey, and a circle will appear showing the download/install progress.
4. Once it's complete, tap the Calm icon to be taken to the updated app!

On Android:

1. Open the Google Play Store app.
2. Tap Menu, then My apps & games.
3. Apps with an update available are labeled "Update."
4. Tap Update All to update all apps. For individual apps, find the specific app you want to update (in this case Calm) and tap Update.