Setting a Sleep Schedule in the Calm Sleep App

To set your Sleep Schedule:

1. Tap My Library located on the lower navigation bar of the app
2. Tap the Settings ⚙️ icon in the top right corner
3. Next, select Sleep Schedule located under Preferences
4. To set your schedule:
   • Drag the moon 🌙 icon to set your Bedtime
   • Drag the sun ☀️ icon to set your Wake Up time
5. Tap Update when you're done

For further assistance:

Please reach out to us here to contact our support team.