If you are listening to a sequential, multi-day program (such as 7 Days of Calm or 21 Days of Calm), the app requires you to fully complete your current day before the next session will unlock.
How to Check Your Progress
To see which days you have completed:
Navigate to the Meditation menu.
Tap on the name of the program you are listening to.
Look at the session circles on the program page.
Completed: If a circle is filled in with green, that day is complete and the next day will be unlocked.
Incomplete: If the circle is not filled in with green, the app did not register that session as complete.
How to Unlock a Stuck Session
If you do not see a green circle for a session you already listened to, it means the session did not register as complete. To fix this and move on to the next day, simply let the session play all the way through one more time. Once it finishes and the circle turns green, you will be able to tap the circle for the next day!
Troubleshooting: Are you playing from your Favorites?
If you are playing a meditation from the Favorites section of your Library (located in the Profile tab), it will not advance to the next day.
Why? The 'Favorites' section is meant to save and replay specific days, rather than an entire program. For example, if you favorite 'Day 2' of the 21 Days of Calm, tapping it in your Favorites will only ever play 'Day 2'.
The Fix: To advance to Day 3, you must access the main program page through the Meditation menu instead of using your Favorites list.