Using a Meditation Timer

If you are simply looking for a meditation timer, Calm has you covered! 

To open our meditation timer in the Calm app: 

1. Select the ‘Discover’ menu at the bottom of your home screen
2. Tap the 'Meditation' button
3. Scroll to the right, through the categories listed along the top of the Meditation page to 'Less Guidance' and tap on this category.
4. Select the first option, 'Timed Meditation.'
5. Here, select the amount of time you'd like to meditate for.

You can find the meditation timer on our website here.

A bell will chime when the time has run out. If you'd like to turn off this bell, tap the Settings option on the player screen after selecting a time. Then, tap the 'Bell Chimes' option to toggle it to the off position.