Dailies

Dailies are one of Calm's most popular features. Each day, we release original daily sessions. Our Daily Practice includes:

• Daily Calm (Available in: English, German, Spanish, French, Japanese, Korean, and Portuguese)
• Daily Trip (English Only)
• Daily Move (Select episodes available in German and French)
• Daily Jay (English Only)

These short sessions focus on different aspects of mindfulness and introduce new concepts for both beginner and advanced meditation students.

You can find the Dailies in the quick navigation menu in the app. You will need a Calm Premium subscription to access this content.

For more information on how to listen to previous sessions tap here.