We've created a page of resources with free mindfulness tools to support our community. You'll find a variety of content from our product, breathing exercises, and journaling prompts to help you stay grounded.
The page includes materials for younger audiences. You can navigate directly to a selection of content from our Kids section here: https://www.calm.com/resources/kids
To increase ease of access, all of the meditations, Sleep Stories, and other sessions included can be played directly from the resource page. You do not need to log in or purchase a subscription to access this content.
Please feel free to share this page of resources with your networks. This page also includes a 40% discount on a subscription to the full content of the Calm product, if you are interested.
Wishing everyone safety and good health <3
For these resources in all our supported languages, please follow one of the links below: