You can set various reminders within your Calm app to notify yourself each day at a specific time to help you build your mindfulness habit. Some of the options currently available are Mindfulness, Gratitude, Bedtime, and Mood Check-in.
You can access the Reminders screen in the app by first tapping the "More" button in the bottom right corner of the home screen, and then tap the gear icon in the upper left corner.
Comments
0 comments
Article is closed for comments.