Monthly to Annual
You can switch your subscription from monthly to annual by canceling your current subscription and then re-subscribing for an annual subscription. To cancel your current subscription, you will need to cancel your auto-renewal through your device.
You can access your device's subscription settings through the Calm app "Manage Subscription" page. Please tap the "More" button in the bottom right corner of your home screen and then choose the gear icon in the upper left corner. Please tap "Manage Subscription" and on the page that appears, tap the word "here" to be redirected to your phone's iTunes settings. Once there, you should see the Calm subscription listed with an option to cancel. If you see Calm listed, but it only shows an expiration date and no option to cancel, then the subscription has already been cancelled.
To manage your subscription, either open the Google Play Store app and then select "My Apps" and look for the Subscriptions tab, or go to the Google Play Store website, click 'Account' in the left-hand menu, and scroll down to the Subscriptions section. You can also access the subscription through the Calm app, by tapping the "here" link on your "Manage Subscription" page in "Settings". This can be accessed by clicking the "More" icon that appears in the bottom right of the home screen, and then tap the gear icon in the upper left corner.
If you subscribed through our website, please let us know the email address on your account and we can cancel the subscription for you through this link (link to support)
Annual to Monthly
We, unfortunately, do not have any way to reduce your annual subscription to a monthly subscription. You can cancel the subscription on your device following the instructions above, but since you've already paid, even if you cancel you'll still have access to the premium content until the annual subscription ends next year.