New Content

Calm Body

Enjoy guided video lessons on mindful movement and gentle stretching. We have sessions for the morning, afternoon, and evening, as well as a 10-minute session for relieving tension in back muscles.

Meditations

Take:90 - A 90-second session for calming anger in 90 seconds

Mindful Eating Series - A collection of sessions to heighten your awareness at mealtime and improve your relationship with food

Mindfulness at Work - A collection of sessions to reduce stress, improve relationships, and boost productivity

Masterclass 

Discovering Happiness - Expert: Shawn Anchor

We’re all chasing happiness, but what does it look like to actually find it? Happiness expert Shawn Achor shares five simple daily habits that can transform your life and help you finally find happiness today, regardless of your circumstances.

Calm Music

Soundscapes - Listen to sounds that transform your surroundings to a whole new setting.

Sleep Stories

Calm Airways - Nature. Non-Fiction. Narrator: Tom Clarke-Hill Author: Steve Cleverley/Sanj Sen

Settle back aboard Calm Flight 001 as you enjoy a dreamy rhyming journey to Calm Island, a tranquil paradise beyond your imagination. 

Curiosities of the Sky - Nature. Non-Fiction. Narrator: Alan Sklar Author: Garrett Serviss

Explore the magical constellations that make up the celestial canvas of our sleep night's sky.

Once Upon A Time in Bavaria - Non-Fiction. Narrator: Anna Acton Author: Phoebe Smith

An enchanting journey through Bavaria in search of one of the most famous fairytale castles in all the world.

The Cornish Riviera Express - Non-Fiction. Author and Narrator: Andrew Martin

Step aboard the Cornish Riviera for a relaxing train ride from London's Paddington Station to the sleepy seaside town of Penzance.