HR Self-Care Toolkit — Self-Care Resources for HR Professionals

We are happy to offer HR professionals tools and resources to support their own well-being. 

These resources include a free one-year Calm subscription to any eligible HR professional that applies (before May 31st, 2021), events on self-care and resilience, access to our Calm for Business Ambassador community, as well as a self-care guide specifically for HR professionals. You can find our HR Self-Care Toolkit here.

How do I use the HR Self-Care Toolkit?

Navigate to business.calm.com/hr-self-care. On this page, you can apply for a free one-year subscription to Calm and download the Self-Care Guide for HR Professionals in PDF format. After submitting your application, we will follow up via email within 2-5 business days.

The Self-Care Guide for HR Professionals includes tips and resources to help HR professionals feel happier and healthier at work and beyond. The guide is designed to help identify self-care needs, create a personalized action plan, and learn which Calm content can provide the most benefit.

To connect with like-minded HR professionals, you can also access events and a community hub.

How do I know if I am eligible for a free Calm subscription through the HR Self-Care Toolkit?

To be eligible for a free one-year Calm subscription, you must meet the following requirements:

• You are currently an employed professional who works in human resources, people operations, employee wellness, or employee benefits. 

• You work at a company with 5 or more employees.

• You are a legal resident of the United States of America.

• You have submitted an application before March 31, 2021 at 11:59 PM PST. 

• Up to 50 applicants per organization will be eligible, based on company size.
  
  

I've already received my free 1-year of Calm but I am having trouble accessing Calm. What should I do next? 

If you haven't yet redeemed your code and are having trouble doing so, please click here for more information on how to redeem a gift code. Please note that the code you've received is your gift card. 

If you have already redeemed your code and are having trouble unlocking your Calm app, please click here for more information on how to unlock Calm. 

Can I share my gift code with the rest of my team?

The gift code provided is single-use and unique to you. If you are interested in providing Calm to all of your staff, we offer a discount on our annual subscriptions to Calm. You can book a time to speak with someone about bringing Calm to your workplace here. Additionally, your HR colleagues and friends can also apply to receive their own code for a free Calm subscription. Up to 50 applicants per organization will be eligible, based on company size.