HR Self-Care Toolkit — Self-Care Resources for HR Professionals

We are happy to offer HR professionals tools and resources to support their own well-being. 

This toolkit includes a self-care guide for HR professionals and access to a pre-recorded panel discussion on self-care and resilience for HR professionals. You can find our HR Self-Care Toolkit here.

The Self-Care Guide for HR Professionals includes tips and resources to help HR professionals feel happier and healthier at work and beyond. The guide is designed to help identify self-care needs, create a personalized action plan, and learn which Calm content can provide the most benefit.