The Calm app is free to download, and you will not incur any charges from simply downloading it or creating a Calm account. If you believe you have activated a free 7 Day Trial or have already been charged and would like to check your subscription status, please visit our Subscription Help section.
Calm is an app for sleep, relaxation, and mindfulness meditation, built to help you feel calm in a natural way that’s in tune with your body’s innate ability to switch from ‘ready for action’ to ‘resting’. If you’re new to meditation, Day 1 of our "7 Days of Calm" program is a great place to start! If you’re just exploring, tap the "More" button in the bottom right corner of the app's home screen and then tap "Scenes" to see all of our background scenes and enjoy relaxing nature sounds.
If you wish to subscribe to our full library guided meditation programs, Sleep Stories, Music, and Masterclasses that are regularly updated, you can subscribe to Calm Premium on an annual basis. More information on our pricing is available at https://www.calm.com/subscribe.