Calm meditations are written and recorded by our Head of Content, Tamara Levitt. Tamara is a long-time Mindfulness Instructor, with over 20 years of experience in the meditation and mindfulness field. You can learn more about her on the Calm blog.
We’re excited to introduce John Armstrong as a new option for your meditation guide. You’ll have the option to select either John or our Head of Mindfulness, Tamara Levitt, as your guide when exploring many of the 7 Day Meditation programs.